Understanding Christian Counseling: A Complete Guide
Maybe you’ve heard about Christian counseling. Maybe you’ve been looking for Christian counseling in Raleigh NC, but you’re not exactly sure what it looks like. You might have worked with a Christian counselor in Raleigh NC previously but are looking for a new one who is a better fit. For Sojourner Counseling, here’s what we consider to be Christian counseling.
The Basics of Christian Counseling
Simply put, Christian counseling is a counseling form or therapy that includes Christian beliefs or principles. Christian therapy recognizes faith as an important part (if not, central) part of a person’s well-being. Christian counseling considers an individual from a holistic perspective, including mind, body, and spirit. It approaches the counseling perspective from a Christian worldview.
What are Christian counselors?
Christian counselors are graduate level trained individuals who use counseling techniques and biblical teachings to guide individuals through therapy. Christian counselors at Sojourner Counseling are trained at university programs or seminaries and are licensed or pursuing licensure. As licensed therapists, our therapists can incorporate various therapeutic approaches, such as CBT, EMDR, brainspotting, PCIT, and other helpful psychological models that can assist you with your healing process.
What Can It Help Me With?
Christian counseling can address various life issues. Anxiety, depression, parenting, OCD, trauma and PTSD, relationship problems, difficulty with school, adoption, life transitions, and grief issues are just a few. You can trust that our clients explore their thoughts, emotions, and responses to struggles. Additionally, they learn to develop coping strategies to assist them in their daily lives.
Why Is Christian Counseling Important?
Doing Christian counseling may be important for many reasons. (Check out our other blog post about reasons to see a Christian counselor near me!) Christian counseling aligns with the values that God the Father, Jesus Christ, and the Holy Spirit play a crucial role in everyday life. It understands that suffering is faced in this life but there is an eternal life beyond this world. It can incorporate the values of love, forgiveness, grace, mercy, need for repentance, peace, joy, thankfulness, and many other fruits of the Spirit.
What Does a Session with a Christian Counselor Look Like?
In a session with a Christian counselor may vary depending on your concerns, what the counselor recommends or what you desire for sessions. It may include reflective activities, questions and responses; use of art or play for children; reading helpful resources together; and/or using a specific therapeutic approach. It may include direct conversation about the role of your faith, scripture, prayer or other spiritual practices. It may not include discussion around faith directly. Each session varies as you need.
What If I’m Not Christian?
We welcome you! You may want to see a Christian counselor even if you’re not Christian. You and others who are Christian have the right to determine whether or not faith will play a role within therapy. Faith based counseling is available on request if you would like it, but it can be excluded if you prefer not to have it a part of your counseling experience. Christian beliefs will not be pushed on you. Our licensing boards regard proselytizing or pushing faith beliefs as unethical.
Christian Counseling at Sojourner Counseling Provides Hope for Healing
We know that spiritual growth is important to you along with your mental and emotional growth. Though you may face many trials, Christian counseling can help you find the hope, peace, and healing you desire. We’re ready to provide you with the support and tools you need to navigate joys and struggles in life. At Sojourner Counseling, our team of Christian counselors can help those seeking a Christian counseling in Raleigh NC. We also provide online therapy in NC or those overseas from the comfort of your abode.