Tag: child therapy

students and mindfulness

Back to School: 3 Mindfulness Tools for Students

Students of all ages have a lot to keep up with, so it’s good to be prepared. When getting ready for the new school year, you ensure that you have the right school supplies and everything else that’s necessary to succeed. What about tools for staying on track during lessons, getting assignments done on time,…
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back to school and the importance of sleep

Back to School: The Importance of Sleep

Buying school supplies, getting organized, and touring the classroom before the big day are all great ways to get ready for the new school year—but that’s not all. It’s also important to ensure that your child or teen has a regular bedtime routine that makes time for adequate amounts of sleep. Do you want to…
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child therapy

Child Therapy: Should my child see a therapist?

Understanding and supporting our children’s emotional health is as crucial as caring for their physical health. As kids and teens develop and grow, shifts in friendships, social expectations, academic pressures, and hormonal changes can bring about a wide- range of emotions and challenging behaviors. As parents attempt to ride out the ebb and flow of…
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